Enjoying the pregnancy…? TIPU LUAR DALAM ATAS BAWAH KIRI KANAN
I couldn't find the part where I could enjoy my pregnancy so far...
I couldn't find the part where I could enjoy my pregnancy so far...
Before I knew that I was pregnant, I got like one whole weeks back pain and all joint pain.
(Rasa macam orang lepas kena langgar Yamaha EX-5) I couldn't sleep or enjoy my day.
I thought I had rheumatism or going to have very bad flue cos the joint pain was unbearable. I couldn't sleep at all for like a week. When I went to the nearest hospital to (plan to get pain killer jab) there I came to know that my back pain was the result of pregnancy.
We could't any medicine but bunch of vitamin instead. I can't go to normal massage centre too… No reflexology either.
Mr became my private masseur at time being to rub my neck and shoulder. I had to give myself extra gua-sha massage (scrap myself with coin and hot oil). It was relieving, but the pain back again on the next day. Most of my night were shower in extra hot water, and rub myself with either minyak angin or counter-pain.
After a while the joint and back pain reduce, but theeeenn………. I have another issue:
1. Sleepy
I am struggle in keeping myself awake. I almost fall asleep at the office, Often I skip lunch just to have some nap during lunch hour. I had another nap soonest I reach home from work while waiting Mr. back from afternoon run.
Dinner have to served early like 7:00pm, or else someone have to eat alone cos I already ran to bedroom. I guess at least I had 10 hours night sleep, 1 hour lunch nap, and another hour after-work nap.
2. Muak on certain food, smells, person
The most struggle thing I almost couldn't face.
I used to be fine with soy sauce, nowadays whenever I smell food with soy sauce I feel yucky.
(Ayam masak kicap yang sedap tu boleh muntah mak tengok… huhuh)
Smoke.. from BBQ, Satay, fried onion, all make me want to pingsan.
paling benci kalau Mr. masak… hrgggghhhh….. satu rumah bau asap.
Rasa nak tercekik vampire.
tapau tak boleh ke bang?
so yes, most of the time I always make excuse so we don't have to light the stove, instead we tapau (take-away) or have sandwich for dinner LOL.
There were some food (Random) i can't even describe which one.
Whenever I saw it, I want to vomit.
I hate cheese all of the sudden, I hate red meat (I hate all animal-made food), I hate buying food served by male-foreign-worker (macam itu pun ada), I couldn't stand looking at food cooked in coconut milk, it makes me faint.
The only food really appetite me is kind of taste-less food like
- steamed ubi kayu
- steamed sweet potato
- bread, bun
-anything mixed with lime juice and chili smells good to me.
3. I Crave Certain Food
There are plenty days, time and hours I think about specific food I want to eat and I can't get rid of them from my mind.
- Mee siput + sambal tumis: ooohhh…mak…aiiii….. I can imagine rangupnya kerupuk mee siput, pedas manis nya sambal…krap-krup-krap….. fyyuuuuhhhh…. makan tu je dengan nasi putih pun dah serasa surga dunia. Terimakasih kepada kak MIAW, she is happily to bring it from Muar sekali dengan sambal tumis yang sedap.
- Nasi Jagung + Urap: Nasi jagung yang tasteless, kasar dan pera macam pasir… ditambah dengan urap daun pepaya dan sambal kelapa yg pedas, rempeyek kedelai atau keripik tempe…..HOMAIGAWD…… kat mana kucari makanan itu!!!!!
- Buntil Daun Pepaya: its a humble food made from dried anchovies and grated coconut tidily wrapped in bitter papaya leaves, and simmered in light gravy. Buntil is nasi jagung best friend.
4. Badly Miss Coffee So So So So Much
I felt part of my life is missing without coffee. Many article said pregnant women shouldn't touch coffee, cos it caused miscarriage for beginning of pregnancy, and make the baby malnutrition.
Other said, when the mother took coffee, the baby get the same effect. When they arrive in the world, they will awake more often, couldn't sleep, and cry all night long.
BABY COULDN'T SLEEP...? AMACAM...? BIG PROBLEM....!!!!
Ibu ngantuk, tak boleh tidur pasal anak tak tidur... aiyaaaaaa
so yes, I didn't touch coffee.
Menderita ke kak...? Ho Iya... menderita sekali...!!!
Last last, dah tak boleh tahan... buat juga di kantor.
Kali ini buat yg sangat encer, 1/4 cawan.
Selepas dibuat, bukan terus diminum, tapi letak di tepi meja.
Hirup-hirup je bau kopi panas tu.... (tak minum)
kalau sudah sejuk, cawan dimasukkan dalam microwave biar kopi hangat semula...
hidu-hidu bau kopi... letak tepi...
sejuk, microwave balik...hidu.. microwave...hidu..microwave..hidu...
kalau dah tak tahan sangat, ambil teaspoon, cedok kopi pakai teaspoon,
enjoy satu dua sudu...
DAH MACAM HAMPEH...
sometimes I talk to myself..... what I did eh.... kenapa la I feel stewpit panaskan-hidu-panaskan kopi dah macam orang bodo.... hahahha
Tapi mahu macam mana... sudah menjadi part of the process,
sabar je la...
Lebih baik tahan kopi, daripada nanti anak keluar tukang menangis tak mau tidur kan...
KORANG KAN especially lelaki,kalau tak sayang dan kesiyan kat ibu, perempuan, istri, hidup memang tak barokah...huhu
Banyak perngorbanan untuk menghasilkan satu insan manusia ke dunia ni.... belum lagi dapat 3 bulan dalam perut je dah macam-macam cobaan dan dugaan yang mak rasa.
We could't any medicine but bunch of vitamin instead. I can't go to normal massage centre too… No reflexology either.
Mr became my private masseur at time being to rub my neck and shoulder. I had to give myself extra gua-sha massage (scrap myself with coin and hot oil). It was relieving, but the pain back again on the next day. Most of my night were shower in extra hot water, and rub myself with either minyak angin or counter-pain.
After a while the joint and back pain reduce, but theeeenn………. I have another issue:
1. Sleepy
I am struggle in keeping myself awake. I almost fall asleep at the office, Often I skip lunch just to have some nap during lunch hour. I had another nap soonest I reach home from work while waiting Mr. back from afternoon run.
Dinner have to served early like 7:00pm, or else someone have to eat alone cos I already ran to bedroom. I guess at least I had 10 hours night sleep, 1 hour lunch nap, and another hour after-work nap.
2. Muak on certain food, smells, person
The most struggle thing I almost couldn't face.
I used to be fine with soy sauce, nowadays whenever I smell food with soy sauce I feel yucky.
(Ayam masak kicap yang sedap tu boleh muntah mak tengok… huhuh)
Smoke.. from BBQ, Satay, fried onion, all make me want to pingsan.
paling benci kalau Mr. masak… hrgggghhhh….. satu rumah bau asap.
Rasa nak tercekik vampire.
tapau tak boleh ke bang?
so yes, most of the time I always make excuse so we don't have to light the stove, instead we tapau (take-away) or have sandwich for dinner LOL.
There were some food (Random) i can't even describe which one.
Whenever I saw it, I want to vomit.
I hate cheese all of the sudden, I hate red meat (I hate all animal-made food), I hate buying food served by male-foreign-worker (macam itu pun ada), I couldn't stand looking at food cooked in coconut milk, it makes me faint.
The only food really appetite me is kind of taste-less food like
- steamed ubi kayu
- steamed sweet potato
- bread, bun
-anything mixed with lime juice and chili smells good to me.
3. I Crave Certain Food
There are plenty days, time and hours I think about specific food I want to eat and I can't get rid of them from my mind.
- Mee siput + sambal tumis: ooohhh…mak…aiiii….. I can imagine rangupnya kerupuk mee siput, pedas manis nya sambal…krap-krup-krap….. fyyuuuuhhhh…. makan tu je dengan nasi putih pun dah serasa surga dunia. Terimakasih kepada kak MIAW, she is happily to bring it from Muar sekali dengan sambal tumis yang sedap.
- Nasi Jagung + Urap: Nasi jagung yang tasteless, kasar dan pera macam pasir… ditambah dengan urap daun pepaya dan sambal kelapa yg pedas, rempeyek kedelai atau keripik tempe…..HOMAIGAWD…… kat mana kucari makanan itu!!!!!
- Buntil Daun Pepaya: its a humble food made from dried anchovies and grated coconut tidily wrapped in bitter papaya leaves, and simmered in light gravy. Buntil is nasi jagung best friend.
4. Badly Miss Coffee So So So So Much
I felt part of my life is missing without coffee. Many article said pregnant women shouldn't touch coffee, cos it caused miscarriage for beginning of pregnancy, and make the baby malnutrition.
Other said, when the mother took coffee, the baby get the same effect. When they arrive in the world, they will awake more often, couldn't sleep, and cry all night long.
BABY COULDN'T SLEEP...? AMACAM...? BIG PROBLEM....!!!!
Ibu ngantuk, tak boleh tidur pasal anak tak tidur... aiyaaaaaa
so yes, I didn't touch coffee.
Menderita ke kak...? Ho Iya... menderita sekali...!!!
Last last, dah tak boleh tahan... buat juga di kantor.
Kali ini buat yg sangat encer, 1/4 cawan.
Selepas dibuat, bukan terus diminum, tapi letak di tepi meja.
Hirup-hirup je bau kopi panas tu.... (tak minum)
kalau sudah sejuk, cawan dimasukkan dalam microwave biar kopi hangat semula...
hidu-hidu bau kopi... letak tepi...
sejuk, microwave balik...hidu.. microwave...hidu..microwave..hidu...
kalau dah tak tahan sangat, ambil teaspoon, cedok kopi pakai teaspoon,
enjoy satu dua sudu...
DAH MACAM HAMPEH...
sometimes I talk to myself..... what I did eh.... kenapa la I feel stewpit panaskan-hidu-panaskan kopi dah macam orang bodo.... hahahha
Tapi mahu macam mana... sudah menjadi part of the process,
sabar je la...
Lebih baik tahan kopi, daripada nanti anak keluar tukang menangis tak mau tidur kan...
KORANG KAN especially lelaki,kalau tak sayang dan kesiyan kat ibu, perempuan, istri, hidup memang tak barokah...huhu
Banyak perngorbanan untuk menghasilkan satu insan manusia ke dunia ni.... belum lagi dapat 3 bulan dalam perut je dah macam-macam cobaan dan dugaan yang mak rasa.
Marcella at 10 weeks in my tummy
Minta maaf la nak,
Ibumu ini memang langsung tiada pengalaman dan degil.
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