Jakarta trip 1: Flight Delay in LCCT

Its a short notice trip when I just decide to do something during long weekend and found a cheap ticket around Air Asia website.


 A quick purchase process ends up with we have a ticket to go around.
 We left the house at 7:00 am with lot of rush and hurry to catch up flight at 9.
Thanks to my silly tummy makes me have to make stop over a couple times before reaching the airport.

Sorry Papa-san, you have to keep wait and taking care my belonging when I ran around looking for clean
toilet.

Finally we manage to reach LCCT and check-in without much hassle.
Feeling really hungry, I grab some shitty chicken roll which tastes not good at all. FYI, boarding area sell no decent food at all. Even the look-good espresso cafe selling 3in1 coffee at a very expensive price.

 Then we heard announced that the flight delay till 11:45. Yikes.. 2 hours delay?? Seriously?? Yeah, it is a serious. Our flight delayed for 2 hours, we sit in a sports bar boringly. Drink latte made by a proper coffee machine, watch three broken desktops hanging there, write my post use my phone and hoping that they make the flight bit faster.

Mr Bought some book, I was thinking to buy too... But I guess it's going to be heavy.. Nah, actually I can't read the whole novel anymore like before. My eyes way too sore when I saw a lot of letters printed on paper.


Finally the boarding call coming, the day is already bright and hot.
Everybody tired. Lucky it wasn't a full flight, doesn't take too much time for the aircraft crew to get ready.
They give us Mc. Muffin and mineral water for the compensation, which I don't think it taste good at all.

Finally the flight departed, and I feel relieved.
Can't wait to see my sister...!!

Detox Water

On my 10th day of no-rice-more-veggie food,

I found an article talking about how to reduce the coffee addiction.

They mentioned that making detox water is not only cleanse the body, but also suppress the crave about something. So I give a try..

My Version

My first detox water made from:

~ Slices of lemon

~ couple stalk mints 

~ 1 pitcher chilled water

Most of the recipes put couple slices of cucumber, and they call it sassy water , and since I am not fan of cucumber so I just remove it.

Chill the pitcher for 1 night in the fridge, and we can enjoy the next morning. I refill the bottle couple time till the lemon taste finish.

Results after drink detox water

1. Reduce my caffeine craves (cos I was too busy to drink this lemon water)

2. Went to toilet too much (maybe with urinated a lot, the body flushed out more toxin no?)

3. My body hydrated better

My 2nd recipe of detox water:

~ Slices of pineapple

~ Stalk of Rosemary

~ A pitcher of chilled water

Where do I get this recipe?

I made up myself  :-)

Mr also join the detox session with his own recipe

His Version

Eating vegetable at home is so depressing and leave me live like a zombie.

I lost all of my life's happiness.

I really miss my beef tacos.

But we didn't go to Chili or Fridays, cos we still want to keep continue the healthy-life-program.

End up with choose random Korean Restaurant in Mont Kiara,

with reason : a lot of healthy stuff there

Korean Dinner  = nobody happy

 It was fine for me, my beef stew is "meaty" enough soaked with plain soy broth.

But overall the food not so impressive,
Just so-so and not worth the money.
We should have gone to Tony Roma's for a better kick.

Breakfast Beauty

A colorful eye-catching-meal

I had this for breakfast.

No Rice Day-4 so far nobody fail yet.

Lot lot lot lot of fruit juice and psyllium husk help to keep my sanity

This breakfast contain of:

1 cup cold soy milk

1/2 cup rolled oat

1/2 cup mixed muesli

1 kiwi 

1 banana

1 cup papaya

2 tbs pumpkin seeds

1 tbs sunflower seeds

Served with coffee

Taste..?

No that bad, 

well.. I can't compare with the yummi-ness of fluffy hot roti-telur and spicy curry to go with.

Or fragant and fatty nasi lemak packed in banana leaf, with sambal, fried eggs, peanut, showered with prawn sambal..

But it is still acceptable to my palate

How long this food can keep you cool?

About 1 hour

I need to munch something else after that

Will I get slim if I eat this kind of food?

Ha ha, I don't know.. *sighhhhh........

If I keep thinking about weight loss I will frustrate when I saw the scale doesn't move

So, I change my purpose.

Improve my health is the right answer..

I force myself to eat more vegetable, fruits and protein

...